Search
  • Laura

Emotional Wellness Information for Mental Health Awareness Month

Updated: May 19, 2020

May is National Mental Health Awareness Month. Many people are struggling with their mental health right now, specifically because of the social distancing regulations and suggestions across the world. I have compiled just some of the mental health resources and informative posts from the internet for you.


There are some yoga, mindfulness and journaling posts coming up, so follow the blog or Facebook account to stay in the know.

Supporting the Emotional Well-being of Students:

https://openfutureinstitute.org/covid-19-question-project/?fbclid=IwAR0HHb9UTez8v4wun6njBID6sKukj0ZA8ZmA0U8vzFcalxHJK1qbldHhnro


How to stay emotionally safe and connected during social distancing: https://www.sandyhookpromise.org/keeping_children_emotionally_safe_and_connected_during_coronavirus_covid_19_crisis

Emotional Wellness + Helping cope with Conflict:

https://www.healthychildren.org/English/healthy-living/emotional-wellness/Pages/Everybody-Gets-Mad-Helping-Your-Child-Cope-with-Conflict.aspx


Why keeping distance helps:

https://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/Social-Distancing-Why-Keeping-Your-Distance-Helps-Keep-Others-Safe.aspx?fbclid=IwAR2UM09enGbkUMMzKOpEaLvOH4kfQ15DidFHhkxSFIlgzF_5SM-k3m7MW-M


Managing Stress during Coronavirus:

https://www.canr.msu.edu/news/managing-stress-and-anxiety-during-the-novel-coronavirus-pandemic


Managing Anxiety During Coronavirus: https://www.youtube.com/watch?v=2I943-gP904


Youth Activity Guide for Social Distancing PDF: https://d3n8a8pro7vhmx.cloudfront.net/promise/pages/3471/attachments/original/1585257898/Youth_and_Educator_Activity_Guide_for_Times_of_Social_Distancing.pdf


Managing Anxiety during the Pandemic:

https://www.rtor.org/2020/04/06/managing-anxiety-during-the-coronavirus-crisis-guidelines-for-parents/?fbclid=IwAR3LWy-QSxHFnakaY96Xs6ZnFB-eOqWRLTEOspK_u3deHeFXgc5AODrJqR0

Coronavirus Sanity Guide:

https://www.tenpercent.com/coronavirussanityguide?fbclid=IwAR0uKwEMJXrmM5gUPIeyEO4Mhtuni2R5HpYWR16QCN0LvmcPatmZPENDel0


If you find any of this to be helpful, let me know! If you find anything else out there that we should add, post it in the comments or use the hashtag #LearningFunWithLaura

18 views0 comments

Recent Posts

See All