Updated: May 19, 2020
For Mental Health Awareness Month, I have searched for some of the best resources currently online to help our emotional wellness, especially right now, during a pandemic.
Check these links out and let me know what you think - be sure to use the hashtag #LearningFunWithLaura so I can be sure to check it out.
My Pandemic Story – Guided Pandemic Workbook: http://www.childrenspsychologicalhealthcenter.org/wp-content/uploads/2014/11/mypandemicstory13.pdf
Journal Your Feelings:
Let me know if any of these things help you in you quest for some good emotional wellness during these unprecedented times. If you see something else I should include, let me know!